Shoulder Pain Treatment and Prevention

Shoulder pain can be one of the most disabling problems to deal with. Whether you realize it or not, you use your shoulders for many activities throughout the day. Any issue that causes pain and prevents your shoulder from moving normally can be a burden to your daily life. Read on for valuable info on … More Shoulder Pain Treatment and Prevention

Exercising with foot pain? Read this

For most of us, our feet provide the freedom to get from point A to B with minimal effort. But it’s easy to take the feet for granted, until we have foot pain. Sticking to an exercise program is already challenging, but exercising with foot pain can be nearly impossible. Foot injuries Injuries to the … More Exercising with foot pain? Read this

How to Cure Vertigo Permanently

Falls are a major health care concern According to Neuhauser and others (2005), vertigo is common in the general population, affecting more than 5% of adults in 1 year. Vertigo and dizziness can increase your risk of sustaining a serious fall. Falls are a major health concern, and up to 35% of older adults fall each year. … More How to Cure Vertigo Permanently

Top Ways to Fix Arthritis Pain

The term “arthritis” refers to inflammation of one or more joints. The exact cause depends on what type of arthritis is present. The common thread is a firm but flexible tissue called cartilage. Cartilage surrounds the ends of bones in each joint to protect them and absorb shock. The problem occurs when this cartilage deteriorates. … More Top Ways to Fix Arthritis Pain